In my family, I’m affectionately known as the crone. (I happen to be married to a frog not a prince, but that is another story.) The nickname stuck after the girls and I were bandying about common, not-so-flattering terms for, ah-hem, “mature women.” Rather than rail against female stereotypes, I’ve chosen to embrace the label. Redefine it even. On my terms.
This blog will address fitness, food, maybe even fashion (occasionally). Although I see the world through bifocals, my goal is to share information that everyone can use to get and stay healthy.
If you want to learn more about the tools that I swear by to stay fit, you can visit my independent Team Beachbody coach page.